20 Lbs Weighted Vest Popular Q&A
Q: Are there any packets for the weight bars on the back like the 20...
A: There are pockets on the back, but I don't think it would be a good idea to add heavier weights then the vest was designed to handle....just my opinion. Read More »
Q: I bought a 20lbs weight vest, is it good to start out running wit...
A: I have ran with a flak jacket before which is weighted but it can be fatiguing on your body like your knees and such. So for starting out like hipbone said I wo... Read More »
Q: How Do I Exercise & Lose 20 Lbs. of Weight Safely?
A: 1. Find some methods of exercise that suit you. You need to enjoy your workouts in order to keep doing them on a regular basis. To start out, try power walking,... Read More »
Q: How to lose weight, 20 lbs to 30 lbs a month?
A: 1. Ok start with setting a goal. I set 30 lbs after having my son. Get a small notebook and keep it with you at all times! Go grocery shopping. You will need br... Read More »
Q: Why did you stop losing weight after losing 20 lbs?
A: The more you lose weight you're average calorie level changes. All you need to do is find out what your average calorie level is and subtract 500 calories and g... Read More »
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