Dance Pole Gloves Popular Q&A

Q: Pole dancing gloves, advice? I'm a pole dancing instructor and am...
A: don't use them, they will keep you from strengthening your grip. The only way to get the grip is to work, work, work. Each new move you try, your hands are crap... Read More »

Q: How to Pole Dance for Fitness.
A: Series Summary. Read More »

Q: How to Purchase a Dance Pole.
A: 1. Know the type of pole you want. You have the option of buying either a removable pole or a permanent one. If you have an area that you can keep the dance pol... Read More »

Q: How to Learn Pole Dancing.
A: 1. Claim your pole. More and more gyms are offering pole dancing classes as a creative way to get fit. Call yours to see if they offer one. You can also find ou... Read More »

Q: How to Prepare to Pole Dance.
A: 1. Build up your upper body strength by lifting light weights and stretch diligently. You need a lot of upper body strength and flexibility, not just to look gr... Read More »

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